Finding Your Body Mass Index Is Easy
Body Mass Index (BMI) is a good tool for gauging if you are at a healthy weight or not. BMI and its definition of underweight, normal weight and overweight are also correlated with other health risks. People who are overweight or obese have a greater risk of developing many serious diseases and conditions, including:
- Mental health and self-esteem issues
- High blood pressure
- Heart disease and stroke
- Sleep apnea and breathing problems
- Type 2 diabetes
- Some forms of cancer
- Osteoarthritis
Find out your body mass index now by using our handy BMI calculator.